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Showing posts with the label self-love

Brown and Proud

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When will the obsession with fair skin end? When a child is born, it is oblivious of the fact about its skin color but as it grows the people around make it realize what the skin color is. The way people talk to a fair-skinned baby and the way they interact with a dark-skinned baby differs. It is easily visible to the child in talks, looks, and ways of handling. As the child grows they begin to observe how their skin color is compared to others. If the skin color is fair then they feel relieved that they are up to the societal mark and if not then the pressure begins. The seed for the need for fair skin is rooted right then and as the child grows into an adult, the obsession with fair skin keeps growing. The societal obsession has played its part and now the advertisers are doing their part by showcasing fair skin people as beautiful and smearing the same fair skin person with dark make-up to show how ugly they look when they are dark. The songs and movies never fail to stream how a fa...

Women and Health-Why Women Ignore Their Health?

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Why do women give the least priority to their health? Mala is a thirty-year-old housewife who is juggling looking after her one-year-old daughter, doing household chores, and taking care of her in-laws and her husband. She was married at the age of 25, before that she was disciplined about her exercise and diet regime. But after marriage, she hardly gets time to exercise. She needs to be ready at 8 am so that she could serve breakfast to her father-in-law, then prepare tiffin for her husband and send him off at 9 am. This requires her to be in the kitchen at 7 am and this does not leave her with enough time to do her exercise. Now that she has a daughter it has become impossible for her to think of her health. Though she knows only proper exercise, diet and rest can give her mental and physical health yet she has never made other family members aware of her needs and this has become a routine for all. Nancy is forty years old and she works as an assistant manager in an IT company. Thou...